Online Self-Care Training Course
Smart ways to deal with life’s challenges
An online Self-care training
Dates: Tuesday, January 12th, 2021 to Tuesday, February 16th 2021. and a follow-up session on Tuesday, March 2nd, 2021.
Time: All sessions start at 18:00 and end at 20:00 CET.This Self-Care Online course will provide you with the tools to start making the most of your mind and to take control of your anxiety and stress.
Where: Online
It includes exercises and recordings to do at home.
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